Select any of the diet green buttons that you want to check the food item.
Low FODMAP - is recommended for those who have IBS.
High PH- is recommended for those who have gastritis and/or acid reflux.
Low Fat - is recommended for those who have issues with the gallbladder.
Under each column you will find a color dot.
Red means it should not be consumned and Green means it can be consumed.
For example, the item Apple under LowFODMAP has Red and it means you should not consume, but for HighPH it can because it has Green.
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